brit profile about

My name is Brittany, I’m a 26 year old health and wellness blogger with a passion to help others through nutritious eating and a healthy lifestyle. My BA is in Communications and Marketing, and I’m currently working towards a Masters in Nutrition to become a Registered Dietitian. My journey through healthy eating began when I was a young girl suffering from migraines due to high blood sugar levels. From a young age this led me to cut back on sugars and processed foods. As I grew up I tried to go the vegetarian route but opted out as my body could not function effectively without daily animal protein! I later was diagnosed with PCOS and healthy eating has been the center of my life ever since. Today I am a full supporter of the Paleo diet and believe this is unquestionably the most effective way to eat if you suffer from PCOS, gluten intolerance, migraines, Leaky Gut and other digestive concerns. I hope my blog can be a resource and inspiration for others. Thank you for stopping by.